Headlines.jpg

Covering the Bases: Dustin Loggins

Dustin Loggins (2013 File Photo by Matthew Hicks.)
09/10/2013 3:40 AM -

Dustin Loggins, who started the 2013 season in the bullpen for Kansas City, became one of the club's most dependable (and at times, dominant) starters. In this version of "Covering the Bases," Loggins offers his three keys to preparing for a start.

1. Get mentally prepared. The first thing I do is get mentally prepared by listening to music and just getting my mind right. Then, before the game I go into the dugout and sit there and think about what I’m going to do when I get out there.

2. Get physically prepared. Coming out to the field and getting stretched out and getting a good bullpen is what I do before getting on the mound.

3. Eat good meals on the day of the game. Nutrition is always important, but that's especially true on the days that I start. I don't want to eat a bunch of junk that might affect my performance.

Emily Park of tbonesbaseball.com compiled this "Covering the Bases."
 



Search Archive »




Browse by Year »

2014
2013
2012
2011
2010
2009
2008
2007

Browse by Month »

August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010
July 2010
June 2010
May 2010
April 2010
March 2010
February 2010
January 2010
December 2009
November 2009
October 2009
September 2009
August 2009
July 2009
June 2009
May 2009
April 2009
March 2009
February 2009
January 2009
December 2008
November 2008
October 2008
September 2008
August 2008
July 2008
June 2008
May 2008
April 2008
March 2008
February 2008
January 2008
December 2007
November 2007
October 2007
September 2007
August 2007
July 2007
June 2007
May 2007